T-shirt of the week.
This weeks T-shirt Of The Week is 'Warm Up', by our clever northern friend Nicholas Saunders.
It's very important to warm those muscles up before doing any form of exercise (especially in this cold weather). It loosens up any tightness and avoids nasty little niggles like strains, sprains and spasms.
You could start by doing a few stretches, a bit of bending, then a couple of lunges perhaps. Feel the burn? Okay, now you you're good to go.
Available on white for men and women.