You've might've read Ade's writeup of Rob Penn's visit to howies last month as he set off to ride from Cardigan to the Hay Festival.
This great video captures the essence of the Beach to Border ride. Taking in 120 miles of quiet Welsh roads, Rob and Co ride from the Irish Sea through the Teifi Valley, over the Cambrian Mountains and south to Hay-on-Wye.
Sometimes life's about taking things slow and filling your day with laughter. Sometimes it's about adventure and pushing yourself further and harder than before. Either way, It's All About the Bike.