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Adventure is stretching yourself; mentally, physically or culturally. It is about doing what you do not normally do, pushing yourself hard and doing it to the best of your ability.

Two years ago our friend Alastair Humphreys visited us at howies HQ on the West coast of Wales as part of his year of Microadventure.

Al came up with the Microadventure idea to encourage people to get outside, get out of their comfort zone and go somewhere they’ve never been. A Microadventure is an adventure that is close to home, cheap, simple, short, and yet very effective.

Next week we're planning to get our feet wet in another Microadventure with Al and we're hoping some of you will get involved over the summer as well. We're joining forces with Trek bikes, Osprey packs and Mountain Equipment this time, too. There will be some great prizes. More on that later.

To find out more about Microadventures you can join the Facebook page here, use the #microadventure tag on Twitter, Instagram and Vine. There are videos of past adventures, tips and tricks for those planning their own adventures and lots of like minded adventurers to talk to.

We'll be updating the Facebook page (and our blog, of course) with all our upcoming adventures and more details about how you can get involved.

Remember, you do not need to fly to the other side of the planet to go somewhere you've never been.
You do not need to be an elite athlete, expertly trained, or rich to have an adventure.

Adventure is only a state of mind.
Adventure is stretching yourself; mentally, physically or culturally. It is about doing what you do not normally do, pushing yourself hard and doing it to the best of your ability.