Adventure needn't be big, expensive, far away or complicated.
You could leave work, head to your local tyre shop, inflate a tractor inner tube and float down the river to cook dinner and sleep on the beach.
You don't need lots of kit either. You can use a survival bag instead of a bivvy, or use blankets if you don't have a sleeping bag. You could even eat a pub on the way so that you don't need a stove or cooking utensils.
Join In With The Summer Of Microadventure
On the night of June 21st (or around then if you can't make it) grab a friend, a colleague, or go on your own. Head for the countryside by bike, on foot, by train, canoe or however you like. Sleep out under the stars and have fun.
Whilst on your microadventure (or when you arrive home), post a photo or video of your adventure on the Microadventures Facebook page, or use the hashtag #microadventure on Twitter, Instagram or Vine.
The top 3 microadventures will win prizes too.
It's as simple as that.
Here are some inspirational Microadventure videos from some of you too, from last time we asked to you head out on a Microadventure.