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Tag Archives: racing

Vai, vai, vai!

  • Posted by alex
  • 11 June 2013
The pace was so hard and fast that your lungs and throat burned when you came off from a set of laps and back to the tent.
We've just got back from a long weekend in Italy, racing bikes at the Castelli 24 hour criterium.

24 hours with Phil Collins*

“I would rather have a kidney removed with a plastic knife in a branch of KFC but we’ll sign up again for next year”

Every June in the foothills of the Dolomites the centre of Feltre is closed off for 24 hours of thundering thighs. The relay criterium event around a 1.8km circuit is organised by our old friends at Castelli and is about as much fun as you can have on a bike unless you own a tandem with the seats very close together.

100 teams of 8-12 riders take to the line with strategies that vary from “we’ve paid for a pro- rider so we are going to get our money’s worth” to “I’m sure the rest of the lads will be along in a minute, I’ll keep going until they get here”. For sheer guts I admire the tenacity of the latter.

The course goes up for longer than is entirely necessary, down for a disappointingly short time and has a long straight section that provides useful thinking time for composing an excuse should you decide to hand over early and a nearby canal if you just want to end it all. The lap finishes on a cobbled section sponsored by the local dentist.

Notable features apart from all the cycling stuff are the tannoy operators taste in music, which lurches from abysmal (Genesis) to please make it stop (Genesis), the chance to see a former world champion emerge from a putrid port-a-loo and the local Sprizzone which seems like an ideal pre-race drink. Like Italian footballers or Michael Douglas it goes down easily.

The combination of sleep deprivation, Sprizzone dehydration and trying to ride as fast as you can tests your mental strength so you WILL hate it for a bit but 5 minutes after it’s over you are booking the hotel for next year.

Great event. Fantastic people. Get some friends together and do it one year. You’ll never look back.

Thanks Castelli for a great event.

*As you can see from the picture Hazel’s bike is a Genesis.

Warming up nicely

Rooftop views and mountains

Assembling our bikes

Fuelling up

Practising the 2 Laps Signal

24hr Start / Finish Gate

Fatigue starting to show

Carbon fibre galore

Busted Cleats

Rain stops racing

Last year's event video.

You say you want a revolution

  • Posted by ade
  • 21 December 2012

Two revolutions down and two to go.

Olympic champions have battled world champions.

Pro road riders are chancing their arm on the track.

And Vos and Armitstead came together for a rematch in the Elimination race.

But all the teams are built from the bottom up with the young up and coming talent. Mike, our tee printer, went up and with the help of a pit pass put together 90 seconds of the stuff you don't see.

The worker bees hard at it.





Revolution Round 1 round-up

  • Posted by alex
  • 30 October 2012

"1. Don't crash.
2. Be in the front third"

Mike and I headed up to Manchester Velodrome at the weekend to watch our track team race in the Revolution Series.

Standing trackside we listened in on the team briefing for the evening -
"1. Don't crash. 2. Be in the front third" Team manager Kyleigh tells everyone. You can't win from the back and that's where the crashes happen. It sounds simple enough, but with steep bankings and wheels nipping at the rider's tyres in front, anything can happen. It's what makes track cycling so exciting.

A gentle hum from rollers set a tone for the evening. Riders spend longer warming up and cooling down than they do racing, occasionally turning the roller-hum to thunder as legs went into a sprints to stay warm and race-ready.

The team love racing in front of such a big crowd - especially the juniors. Normally, track events aren't as well attended, but at Revolution, the deafening cheers from the stands will on aching legs and make for a great atmosphere.

Between races everyone fettles their bikes; swapping sprockets to change gearing and fixing punctures. Everyone has their own spare wheels, cogs and tools - some borrowed, some hand-me-down - all tidily stowed in the tiny team pit.

A crash in the boys final race called for Dust Busters and gaffa tape to take up splinters and plug gaps in the track. Pringled wheels are swapped for true and grazed knees stay on for the last few laps. Even a crash wouldn't stop the guys from getting back on their bikes and everyone finishing the night on a high.

Mike captured a bit of video and we'll be doing little film about the team and the event which we will release at the end of the series.

In the meantime, you can watch highlights of howies in action on ITV4 Player and the team will be back on the track 1st December for Revolution meet 2.

For a peek into the track centre and what’s happening in the team pit, follow @howies on Twitter and @howiesclothing on Instagram. We’re using the hashtag #teamhowies

Welsh Downhill Championships

  • Posted by hazel
  • 17 August 2012

The track was so fast; real flowy and dusty to the point your tyres would slide out of the bermed corners, making it super fun. With the sun was out and a relaxed atmosphere around the site, everyone seemed to having a cracking day.

Peer pressure and gentle persuasion is a powerful thing. I’m a sucker for it and just can’t say no. I hate missing out on things so my outside-of-work life becomes quite choccer-block.

This was the case come Friday last week. I was beginning to feel pretty beat, it had been a long week and tiredness was starting to set up camp in my muscles. So the thought of going off to race in a downhill mountain bike race at the weekend was not looking that appealing… but you know I’m not one to miss out…

With race day on the Sunday and practice on Saturday, we set about learning every inch of the course, well I say we – mostly Jon, Sam, Si and Josh! I have trouble learning courses. I think it’s from the many years of riding XC - I'd rather just ride it and deal with obstacles as and when I reach/ hit them.So with a van full of bikes, snack and the Season’s soundtrack turned up, myself, Jon from decent world and Cardigan’s own Jesus set off at the crack of dawn towards Moelfre for the Welsh Downhill MTB Champs. We met up with the other Ceredigion riders and set up camp. With Si Williams aka fretter, Sam aka fretter junior, Tomos and Aled aka Axe and Shotgun!

The track was so fast; real flowy and dusty to the point your tyres would slide out of the bermed corners, making it super fun. With the sun out and a relaxed atmosphere around the site, everyone seemed to having a cracking day.

Roll on Sunday…

Oh wait it’s absolutely peeing it down – what a surprise. And what’s that, yeah I’m sat in my tent wearing a woolly hat, merino softshell and thick socks! This is summer! Ah well, nothing that proper cup of tea can’t sort out.

Heading up in the uplift trailer along with 30 other riders for the start of our first timed run, there was only two subjects of conversation – the weather and what tyres to run. I participated in neither of them mainly because I thought there’s no point getting down about the weather and secondly I can’t take my front wheel out so there was no chance of me changing my tyres. I’d just have to like it and lump it.

My first run went well - I wanted to keep it smooth and consistent as the course was becoming quite slippery. The bottom section of the track was my favorite with a couple of jumps that you could launch off, nothing like the feeling of fresh air between the tyres and the ground. I managed to take the lead with a good amount of time between 2nd and myself.For my final timed run, I thought I’d open it up a bit and try pedaling more - "Giving it the beans". It paid off and I was able to knock 5 seconds of my first run. Awesome. Plus it meant that I had a comfortable lead to take the win.  Woohoo, I just won the Welsh Champs, what a result!! As always, I’m glad I went!With banter on tap and some great riding the weekend ended up being so much fun. Jon and myself are now the proud owners of a Welsh Champs jersey. Also in the Ceredigion camp, Si took 2nd in the vets, Sam took 10th juniors and Josh was 24thin the senior cat. Not bad at all!Thanks to MIJ racing for a brilliant race, Jon for playing taxi, tea maker and bike mechanic. Tomos, Aled and Josh for the hillbilly entertainment, Si for his constant fretting and Steve and Vicky for being loud marshals!

You guys made the weekend, the result was just a bonus!!

Getting out the door

  • Posted by howies
  • 12 April 2012

Exercise makes me happy. If I run a couple of times a week I think clearer, I sleep sounder, I eat better, I work more productively. I am happier. And yet, I can go for months without going for a single run. What's with that?

It took a chance meeting with Olympic athlete Steve Cram to tell me what the problem is. It's the front door. It's there, and its shut. He told me, "it doesn't matter if you're a professional athlete or training for your first fun run, the hardest part is motivating yourself to get going. If you can pull your trainers on and get out the door, everything else is easy."

The good news is he also told me how to open the door. Its a 2 step process:

1. Set yourself a goal.
Enter a run / bike ride / triathlon / adventure race / bog snorkel.
Nothing too hard, just something you couldn't do today.

2. Tell EVERYONE.
Parents, children, postman, neighbours, doctor, God, Twitter followers,
ticket collectors etc. There's no turning back now.

It works. For example, I haven't been swimming for 5 years. Then yesterday I entered a 1.5 mile swim to the Isle of Wight. I now have exactly 94 days until I walk down the shingle beach and into the waters of the Solent. So today I found my old trunks at the back of my drawer and tomorrow morning I'll be in the local swimming pool.

David came to howies to show us a website he built with a couple of friends to help people with the difficult Step 1.

You can guess what it does. It gets you out the door.

Words: David Wearn

www.findarace.com

Challenge yourself to something new and when you've found a race, let us know where you're racing on facebook, or tweet us with the hashtag #foundarace. You might even find a friend or two to get out the door with you.

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